Lovely Living, Overcoming

how you get through the hard days

Urban Bean, Minneapolis

“As though there existed a parallel reality of darkness, with dark-fences, dark-trees, dark-houses, populated by dark-people, somehow stranded here in the light where they seemed so misshapen and helpless. Oh, isn’t that why shadows get longer and longer in the evening? They are reaching out for the night, this tidal wave of darkness that washes over the earth to fulfill for a few hours the shadows’ innermost longings.” Karl Ove Knausgaard, My Struggle: Boyhood

I’m exhausted. Do you ever have weeks like that? Where each day feels, for no good reason, like a desert to cross?

We’re short on daylight, but really long on daytime.

February’s always been a hard month. Seven years ago, I was two weeks into the spring semester, and I begged my date to drive me to my parent’s house. I couldn’t return. A week later, I’d misread a bus schedule, and be deposited into a then-unfamiliar downtown. I’d cry on the transit station’s teal carpet, and call my mom, my dad and a doctor. I’d cry for three days straight.

I’ve had dark days, but none as dark as those. What I remember from my seasons of depression are that the days feel impossible, and there is no reason other than they are. Maybe my body is remember what my mind tries not to. Maybe a week of for-no-good-reason long days is my body’s way of reminding me that it’s okay to have days that aren’t okay.

The funny thing about being happy after being unhappy for so long is that you start to become afraid of the joy. Like it might run out. Like maybe you’ve only been given a short period of bright before you return to darkness. When the days stretch, and I get grumpy, and I want anesthesia for the waking hours, I get scared that maybe this has all just been a grace period. Maybe I’ll go back to being lonely and weak and tired and sad and scared. Maybe that’s who I actually am.

I know this isn’t true, but how often does fear care about truth?

I know I’m not returning to that black country. I sometimes wonder if I ever will. Right now, that depression feels like a house for which I’ve lost the keys. I can’t get in anymore.

Even on hard days, the joy of my life, the gratitude for it outstrips the undertow. My feet, as my grandpa always said, point towards the sunny side of street. A few hard days don’t make a depression, or even a dip, but they do remind me that joy is deeper than happiness. That happiness is good, but always fickle. That it’s okay to not always be megawatt.

Guys. We’re human. We’re not designed to live only in the light.

We live in an age where happiness is hocked. It’s a commodity we can buy, a challenge we can accept, a level we can unlock, a hack we can perform. I don’t want to hack my way into eternal sunshine. I don’t want to close-circuit myself to the range, to the all of it all. I like the symphony, the range of notes, the swell and the fade. Some days are hard because they are. Some days aren’t, and that is okay too.

How do you get through the hard days? You just do.

Light comes as steady as the dark.

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